Weigh In record (no journal entry) for 17 July 2020
|
69.2 kg
Lost so far: 12.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 32.81g | Prot: 36.89g | Carbs: 133.17g.
Breakfast: Harry's Brioche Caramel au Beurre Salé, Fraises, Marque Repère Lait Demi Écrémé , Kellogg's Kellogg’S Extra Amandes Noix de Cajou et Coco sans Sucres Ajoutés. Lunch: Prunes, Delisse Fromage Blanc 0%, Pizza Végétarienne. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berenge53's Weight History
|