jungkilkim's Journal, 17 Jul 20

전신44분
105.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1396 kcal Fat: 36.83g | Prot: 118.76g | Carbs: 148.26g.   Breakfast: 쑥절편, 옵티멈 골드스탠다드 웨이. Lunch: bcaa, 신타, 글루타민. Dinner: CU 오리&불고기 정식 도시락. more...
Gaining 0.1 kg a Week

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jungkilkim's Weight History


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