Weigh In record (no journal entry) for 17 July 2020
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86.4 kg
Lost so far: 2.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 78.32g | Prot: 62.07g | Carbs: 120.75g.
Breakfast: Milbona Turkkilainen Jogurtti 10%, Mustikka, Elovena Kauralese. Lunch: Hesburger Lämmin Kanasalaatti. Dinner: McDonald's Ranskalaiset (Normaalit), Burger King Whopper. more...
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Losing 0.7 kg a Week
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Sunflower78's Weight History
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