avroziya's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
59.2 kg Lost so far: 6.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1838 kcal Fat: 90.58g | Prot: 64.57g | Carbs: 188.78g.   Breakfast: Икра, Tassimo Latte Macchiato Baileys, Щедрые Хлебцы Гречневые. Lunch: Банан, Ашан Самса с Мясом. Dinner: Хлеб Зерновой, Меридиан Кижуч Слабосоленый, Авокадо Авокадо. Snacks/Other: Кофе Латте, Чебурек. more...
Losing 0.4 kg a Week



     
 

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avroziya's Weight History


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