Weigh In record (no journal entry) for 17 July 2020
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49.9 kg
Lost so far: 3.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 15.44g | Prot: 16.63g | Carbs: 57.80g.
Breakfast: 풀무원 리얼밀 흑미&귀리. Lunch: 라떼 커피, 김밥, 파리바게트 쫄깃한 천연효모빵 햄치즈 샌드위치. more...
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Gaining 1.4 kg a Week
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juliejang19's Weight History
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