Weigh In record (no journal entry) for 17 July 2020
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73.2 kg
Lost so far: 1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 32.01g | Prot: 48.41g | Carbs: 128.85g.
Breakfast: Яйцо, Окей Молоко 3,2%, Брест Литовск Сыр Лёгкий 35%. Lunch: Кофемания Окрошка на Кефире, Белый Хлеб. Snacks/Other: Арбуз. more...
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steady weight
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SpichakVS's Weight History
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