Weigh In record (no journal entry) for 17 July 2020
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89.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 30.70g | Prot: 62.05g | Carbs: 62.07g.
Breakfast: Bio Village Galettes de Riz Chocolat au Lait. Lunch: Carrefour Fromage Blanc 0%, Haricots Verts, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons, Cabillaud. Dinner: Fleury Michon Allumettes de Jambon, Vinaigre (Cidre), Huile d'Olive, Poivrons Rouges Doux, Salakis Feta Light 9%, Tomates, Salade Verte, Concombre (Pelé). Snacks/Other: Carrefour Fromage Blanc 0%. more...
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Losing 2.1 kg a Week
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anatcasta's Weight History
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