Weigh In record (no journal entry) for 17 July 2020
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86 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 34.52g | Prot: 59.40g | Carbs: 87.01g.
Breakfast: Banane, TiP H-Vollmilch 3,5%. Lunch: Florette Feldsalat, Lachs, Kühne Joghurt Dressing, REWE Gnocchi. more...
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Losing 0.4 kg a Week
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hirtie08's Weight History
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