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👻👻👻
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57.3 kg
Lost so far: 12 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 53.08g | Prot: 115.30g | Carbs: 82.10g.
Breakfast: Мёд, Голубика, Cream Nuvo Творог 5%. Lunch: Голубика, Cream Nuvo Творог 5%. Dinner: Dziugas Сыр Джюгас, Вино Красное Сухое, Баклажаны Гриль, Pasta Zara Бальзамический Уксус, Грецкие Орехи, Шпинат, Руккола, Красные Помидоры. more...
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1817 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Alena_Chernysh's Weight History
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