Weigh In record (no journal entry) for 17 July 2020
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60 kg
Lost so far: 4.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 19.04g | Prot: 10.32g | Carbs: 133.94g.
Breakfast: Огурец (без Кожуры), MacCoffee Капучино Ди Торино. Lunch: Домашняя Выпечка Коржик Молочный, 7UP 7Up. more...
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Losing 0.3 kg a Week
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