Weigh In record (no journal entry) for 17 July 2020
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 9.14g | Prot: 14.55g | Carbs: 37.05g.
Breakfast: 卵, ご飯. more...
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Losing 4.2 kg a Week
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