KatherineVillamil's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
90 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 July 2020:
1106 kcal Fat: 44.10g | Prot: 69.13g | Carbs: 102.74g.   Breakfast:  Semillas de Linaza, Guadalupe Pan Tajado,  Café con Leche,  Huevo Tibio. Lunch:  Lechuga de Hoja Verde, Cooltivo Ensalada Campesina, Carlo Forte Atún. Dinner:  Galleta con Chispas de Chocolate,  Lechuga de Hoja Verde, Cooltivo Ensalada Campesina, Carlo Forte Lomitos de Atún en Aceite. Snacks/Other:  Galletas de Trigo Integral,  Café con Leche. more...
2287 kcal Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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KatherineVillamil's Weight History


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