Weigh In record (no journal entry) for 02 July 2013
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144.9 kg
Lost so far: 12.3 kg.
Still to go: 74.6 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 51.72g | Prot: 61.15g | Carbs: 203.49g.
Breakfast: Mushrooms, PAM Butter Cooking Spray, Hormel Turkey Pepperoni, Fried Egg, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes. Lunch: Chicken Fried Rice. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Nestle Milk Chocolate Hot Cocoa Mix, Coffee (Brewed From Grounds), Chicken Noodle Soup (Canned, Condensed). more...
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4335 kcal
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Exercise:
Sitting - 8 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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Gaining 3.8 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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