seonachoi's Journal, 16 Jul 20

큰일이다 갑자기 늘었다 살인가붓기인가
52.5 kg Lost so far: 1.9 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1382 kcal Fat: 49.35g | Prot: 74.76g | Carbs: 109.42g.   Breakfast:  밤고구마,  닭가슴살 샐러드. Lunch:  달걀 오믈렛, 서브웨이 스테이크&치즈. Dinner:  육회,  육회비빔밥. Snacks/Other: 뚜레쥬르 멜론 아이스캔디,  아몬드. more...
Gaining 6.0 kg a Week

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seonachoi's Weight History


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