Weigh In record (no journal entry) for 16 July 2020
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63 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 27.14g | Prot: 43.16g | Carbs: 146.33g.
Breakfast: Activia Yogur Triple Zero Frutos del Bosque . Lunch: Papa (Cuerpo y Cáscara), Pastel de Choclo. Dinner: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Castaño Pan Molde Integral. Snacks/Other: Pan de Plátano (con Margarina), Manzana Roja. more...
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Losing 0.0 kg a Week
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