Wasabi025's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
76.8 kg Lost so far: 16.6 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1034 kcal Fat: 25.41g | Prot: 44.41g | Carbs: 163.43g.   Breakfast: La Preferida Jamón de Pavo Acaramelado,  Marraqueta. Lunch: Porotos con Riendas. Dinner:  Tomates,  Marraqueta,  Aceitunas Negras. more...
1618 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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Wasabi025's Weight History


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