Weigh In record (no journal entry) for 16 July 2020
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98.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 19.10g | Prot: 65.90g | Carbs: 58.01g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Cabotia. Snacks/Other: Farinha de Uva, Goiaba, Probiótica 100% Pure Whey, Morangos. more...
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Losing 2.0 kg a Week
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ritalucas's Weight History
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