Weigh In record (no journal entry) for 14 July 2020
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98.1 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 29.67g | Prot: 71.62g | Carbs: 29.25g.
Lunch: Cenouras Cozidas, Repolho, Chuchu Cozido, Quero Ervilha, Contra-filé, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface. Dinner: Tirol Queijo Mussarela Fatiado, Ovo, Peito de Frango, Café, Wickbold Pão 100% Integral Freekeh e Noz-Pecã, Tomates, Alface, Vigor Requeijão Cremoso Tradicional. more...
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Losing 11.9 kg a Week
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condessaraquel's Weight History
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