Weigh In record (no journal entry) for 13 July 2020
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99.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 47.19g | Prot: 82.21g | Carbs: 77.33g.
Lunch: Cenouras, Gallo Azeite de Oliva Extra Virgem, Alface, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango, Feijão Preto Cozido, Ráris Arroz 7 Cereais Integrais. Dinner: Ovo, Peito de Frango, Vigor Requeijão Cremoso Tradicional, Alface, Tomates, Queijo Minas, Wickbold Pão 100% Integral Freekeh e Noz-Pecã. more...
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Gaining 1.2 kg a Week
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condessaraquel's Weight History
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