Weigh In record (no journal entry) for 16 July 2020
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62.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 43.18g | Prot: 65.84g | Carbs: 198.50g.
Breakfast: Cookie avoine bananes. Lunch: Poires, Saumon épinards gratins. Dinner: Pâturages Fromage Blanc 0%, Mangues, Beignet, Carrefour Beurre Demi-Sel 25% Mg, Auchan Baguette de Pain Classique, Soupe légère carottes courgettes. Snacks/Other: Cookie avoine bananes. more...
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2210 kcal
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Exercise:
Cooking - 1 hour, VTT - 20 minutes, Desk Work - 1 hour, Standing - 6 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
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Losing 3.5 kg a Week
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carinecerise's Weight History
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