Weigh In record (no journal entry) for 16 July 2020
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75 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 37.76g | Prot: 170.34g | Carbs: 57.64g.
Breakfast: Biotech Iso Whey Zero. Lunch: Eldorado Broccolibuketter Djupfrysta, Eldorado Kycklingkebab. Dinner: ICA Isbergssallad, Garant Sweet Chili Sauce , Garant Kycklingfärs, Paprika, Gurka, Tomater. more...
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Losing 15.4 kg a Week
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yoshichanGAF's Weight History
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