Weigh In record (no journal entry) for 16 July 2020
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 18.80g | Prot: 30.29g | Carbs: 5.06g.
Breakfast: Простоквашино Творог 9%. Lunch: Простоквашино Творог 9%. Dinner: Сваренное Вкрутую Яйцо. more...
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steady weight
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