Weigh In record (no journal entry) for 16 July 2020
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 64.61g | Prot: 52.03g | Carbs: 309.55g.
Breakfast: Farelo de Trigo (Bruto), Cappuccino. Lunch: Cebolas, Cenouras, Ráris Arroz 7 Cereais Integrais, Yoki Farofa Pronta. Dinner: Charge Chocolate , Cenouras, Ráris Arroz 7 Cereais Integrais, Azeite de Oliva. Snacks/Other: Banana, Xarope de Bordo (100%), DIA Muesli com Frutas, Picolé com Água, Mars Snickers. more...
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Losing 1.6 kg a Week
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Angela Soncini's Weight History
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