Weigh In record (no journal entry) for 16 July 2020
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82.1 kg
Lost so far: 2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 49.07g | Prot: 42.68g | Carbs: 135.90g.
Breakfast: Naturale Granola Cereais e Frutas, Danone Tamanho Família Yogurte Vitamina de Frutas, Sabor da Terra Semente de Chia. Lunch: Repolho Verde Cozido, Brócolis, Ovo, Batata Doce. Snacks/Other: Churros, Coxinha, Lacta Chocolate Ao Leite. more...
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Losing 3.5 kg a Week
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janairagoll's Weight History
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