mawarnia's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
64 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
949 kcal Fat: 27.36g | Prot: 46.73g | Carbs: 139.18g.   Dinner:  Pepaya,  Jambu Air,  Kerupuk Asin,  Ikan Tongkol, Tempe Rebus,  Pare,  Nasi Jagung. more...
Gaining 0.2 kg a Week

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mawarnia's Weight History


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