Weigh In record (no journal entry) for 16 July 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 16.02g | Prot: 38.78g | Carbs: 73.76g.
Breakfast: Овсяная Каша на Молоке. Lunch: Куриная Грудка Отварная. Dinner: Спагетти. Snacks/Other: Овсяное Печенье. more...
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Gaining 0.8 kg a Week
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Taisiya24051992's Weight History
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