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20 часов голода и пару упражнений....
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 53.80g | Prot: 24.28g | Carbs: 43.24g.
Breakfast: Вода, Кофе. Dinner: Салат Хе, Борщ с Курицей, Борщ с Курицей. Snacks/Other: Арбуз. more...
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Losing 5.1 kg a Week
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