pattie32713's Journal, 10 Nov 10

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Weigh In record (no journal entry) for 10 November 2010

83.0 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 November 2010:

1250 kcal

Fat: 28.08g | Prot: 48.13g | Carbs: 240.62g. Breakfast: Vanilla Yogurt (Lowfat), 2% Fat Milk, fiber one cereal. Lunch: glucerna snack bar, fiber one bar. Dinner: SALTINE CRACKERS, 2% milk, campbell soup. Snacks/Other: HONEY. more...

2150 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 5 hours, Sleeping - 18 hours. more...

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pattie32713's Journal, 10 Nov 10

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