Weigh In record (no journal entry) for 16 July 2020
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69.6 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 50.45g | Prot: 37.73g | Carbs: 119.07g.
Breakfast: Шампиньоны, Сметана , Oldenburger Сыр Сливочный , Черешня, Orion Choco Pie Raspberry. Lunch: Dr. Korner Хлебец Рисовый, Тушеная Куриная Грудка (Кожа не Съедена), Папа Может Шпикачки Сочные. Snacks/Other: Monster Black Monster Energy Ultra. more...
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Losing 3.5 kg a Week
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yankastar.'s Weight History
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