Weigh In record (no journal entry) for 16 July 2020
|
77 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 7.71g | Prot: 10.52g | Carbs: 35.57g.
Breakfast: Pêche, Vitalait Bifi 0% De Fruits Des Bois, Président Fromage, Pain de Blé (y compris les Baies de Blé), Café au Lait. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amani067's Weight History
|