chonkycattos's Journal, 16 Jul 20

kizartmalarin hesabi böyle cikiyo
81.9 kg Lost so far: 8.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1059 kcal Fat: 49.53g | Prot: 52.56g | Carbs: 99.63g.   Breakfast:  Zeytin,  Tam Buğday Ekmeği, Aknaz Tam Yağlı Beyaz Peynir,  Haşlanmış Yumurta. Dinner:  Tam Buğday Ekmeği, Nimet Mantı,  Yumurtalı Ispanak. more...
Losing 0.3 kg a Week



     
 

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chonkycattos's Weight History


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