Weigh In record (no journal entry) for 15 July 2020
|
72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 85.05g | Prot: 52.61g | Carbs: 84.72g.
Breakfast: Натбаттер Арахисовая Паста. Lunch: Табрис Салат из Свежей Капусты с Огурцами, Табрис Плов Восточный. Dinner: Свекла Вареная, Говядина Тушеная, Гречка Вареная. Snacks/Other: Табрис Омлет с Ветчиной и Томатами. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alla_nev's Weight History
|