Weigh In record (no journal entry) for 16 July 2020
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90.2 kg
Lost so far: 17.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 53.56g | Prot: 71.18g | Carbs: 46.45g.
Pre-Breakfast: Água, Água. Lunch: Danone YoPRO Vanilla Coffee, Sadia Presunto de Peru Cozido, Tirolez Queijo Mussarela, Polenguinho Polenguinho Light. Dinner: Danone Requeijão Cremoso Light, Pullman Pão de Forma, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Tina Ricota Fresca, Camil Feijão Carioca Temperado Cozido. more...
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Losing 0.8 kg a Week
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roperin73's Weight History
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