Weigh In record (no journal entry) for 16 July 2020
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62 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 32.90g | Prot: 45.11g | Carbs: 124.37g.
Breakfast: Домашний Картофель Вареный, Зерновита Гречка, Good Food Multigrain Cakes Chia Seeds, Myprotein Egg White Powder, Yoshi Рисовая Мука, Сильпо Банан, Spela Черника Замороженная, Spela Малина Мороженая, Extra Virgin Olive Oil, Trek Banana Blast. Snacks/Other: Alesto Brazil Nuts, Millennium Шоколад 99%. more...
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Losing 2.1 kg a Week
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Svitlana77777's Weight History
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