Guess who is here to visit🤔😱, this is why I haven't had any movement. Perimenpause is real and your hormones messes up everything 😥. I've had signs for 3 weeks and the visitor only came today🙈. Please share similar experiences cause i feel like in not normal🙏
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 48.88g | Prot: 41.46g | Carbs: 44.82g.
Breakfast: Strawberries, Eskort Russian, Scrambled Egg (Whole, Cooked) , Jacobs Instant Coffee. Lunch: Grated Cheddar Cheese, Grated Cheddar Cheese, Woolworths Coconut Milk, Avocados, Woolworths Peeled Prawns, No Calorie Noodles Shirataki Noodles. Snacks/Other: Oil Popped White Popcorn, Lindt Caramel with A Touch of Sea Salt. more...
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steady weight
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