Weigh In record (no journal entry) for 16 July 2020
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112.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 216.45g | Prot: 108.06g | Carbs: 66.90g.
Dinner: K-Classic Weißwurst Münchner Art, Extra Natives Olivenöl, Petersilie, Sellerie, Lauch, Möhren, Milbona Creme Fraiche 30%. Snacks/Other: Ja! Quark 40%, Milbona Der Leichte Quark Traum Pfirsich-Maracuja, Milbona Schlagsahne, Dulano Schwarzwälder Schinken, Alesto Macadamia, Aldi Echter Stremel Lachs Natur. more...
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Losing 0.7 kg a Week
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destination100's Weight History
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