Weigh In record (no journal entry) for 16 July 2020
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98.4 kg
Lost so far: 9.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 53.51g | Prot: 73.63g | Carbs: 138.90g.
Breakfast: Pain, Chavroux Mini Portion, Thé Menthe, Miel. Lunch: Sauce Tomate, Oignons, Champignons, Pâtes (Cuites), Carrefour Bio Saumon Fumé, Bridélice Crème Fraîche 15%, Galbani Mozzarella Light, Courgette, Champignons, Aubergine, Parmesan (Râpé). Dinner: Fleury Michon Surimi, Oignons, Tomates, Salade Verte, Oeuf, Biscuits Sablés, Baba Ganousch, Carrefour Bio Saumon Fumé, Huile Végétale, Tomates, Concombre (Pelé). more...
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Losing 2.0 kg a Week
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