Weigh In record (no journal entry) for 16 July 2020
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86.3 kg
Lost so far: 30.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 109.51g | Prot: 56.72g | Carbs: 48.69g.
Breakfast: Майонез, Авокадо Авокадо, Вода, Россия Щедрая Душа Шоколад Горький 70%. Lunch: SPAR Салат Мимоза с Сайрой. Dinner: Жульен с Курицей и Грибами. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%. more...
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Losing 3.5 kg a Week
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KarinaZimina's Weight History
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