Weigh In record (no journal entry) for 16 July 2020
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103.2 kg
Lost so far: 4.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 32.58g | Prot: 20.56g | Carbs: 3.42g.
Breakfast: Яичница, Artfruit Авокадо ХАСС, Сосиска, Мясновъ Паштет по-Царски, Кофе с Молоком, Мясновъ Сыр для Жарки Сернурский Халумис 50%. more...
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Losing 0.1 kg a Week
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