Weigh In record (no journal entry) for 16 July 2020
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68.5 kg
Lost so far: 3.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 111.33g | Prot: 95.56g | Carbs: 80.82g.
Breakfast: Ogórek Małosolny, Pomidory, Cebule, Ser Feta, Ser Cheddar, Jajecznica, Sokołów Kiełbasa Wiejska . Lunch: Spagetti Cukiniowe. Dinner: Hochland Serek Topiony Śmietankowy, Sokołów Polędwica Sopocka , Chleb. Snacks/Other: Awokado, Banan, Pilos Jogurt Typu Greckiego, Ser Cheddar, Sokołów Polędwica Sopocka , Chleb z masła orzechowego. more...
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2100 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Agnieszka1511's Weight History
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