Weigh In record (no journal entry) for 16 July 2020
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54 kg
Lost so far: 6.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 45.71g | Prot: 41.31g | Carbs: 77.55g.
Breakfast: Beyaz Ekmek, Zeytinyağı, Şekersiz Çay, Ceviz, Zeytin, Doğal Peynir, Yumurta Omleti. Dinner: Tantuni. more...
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steady weight
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oyaaaaaaaa's Weight History
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