Weigh In record (no journal entry) for 16 July 2020
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70 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 49.17g | Prot: 49.33g | Carbs: 38.55g.
Breakfast: Ton Balığı Salatası. Dinner: Kabak Kızartması, Izgara Köfte. more...
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Losing 1.8 kg a Week
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cansuouz's Weight History
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