Weigh In record (no journal entry) for 16 July 2020
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63.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 21.66g | Prot: 79.38g | Carbs: 77.59g.
Breakfast: Сыр с Плесенью, Nordic Гречневые Хлопья. Lunch: Куриное Филе Вареное, Свекла Вареная, Кофе с Молоком. Dinner: Капучино, Домик в деревне Кефир 1%. more...
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Losing 1.1 kg a Week
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katerynaArt's Weight History
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