anatcasta's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
89.8 kg Lost so far: 19.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
658 kcal Fat: 19.35g | Prot: 37.51g | Carbs: 86.78g.   Breakfast: Bio Village Galette de Riz Chocolat au Lait. Lunch:  Vinaigre (Cidre),  Huile d'Olive,  Tomates, Salakis Feta Light 9%,  Concombre (Pelé), Fleury Michon Allumettes de Jambon,  Salade Verte. Dinner: Carrefour Fromage Blanc 0%, Bjorg Bouillon Cube Légumes, Ducros Curry Poudre,  Oignons,  Carottes. more...
Losing 2.8 kg a Week

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allez en dessous des 90 😃 
16 Jul 20 by member: anatcasta

     
 

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