Weigh In record (no journal entry) for 15 July 2020
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56.5 kg
Lost so far: 13.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 20.11g | Prot: 71.00g | Carbs: 86.79g.
Breakfast: Шаверма с креветками. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни. Snacks/Other: Панкейки. more...
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steady weight
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esstranna's Weight History
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