miaou_miau's Journal, 16 Jul 20

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Weigh In record (no journal entry) for 16 July 2020

65.4 kg Lost so far: 6.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:

935 kcal

Fat: 39.05g | Prot: 32.29g | Carbs: 112.66g. Breakfast: Pilos Vegangurt Naturalny Kokos , Almette Almette z Ziołami, Chleb Pszenny , Joya Mleko Kokosowe, Kawa, Ksylitol. Lunch: Knorr Nudle Pomidorowe Łagodne. Dinner: Tarta z Warzywami. Snacks/Other: Starbucks Caffe Latte Sojowe (Grande). more...

1865 kcal

Exercise: aplikacja - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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miaou_miau's Journal, 16 Jul 20

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miaou_miau's Weight History