Weigh In record (no journal entry) for 16 July 2020
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65 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 60.50g | Prot: 48.02g | Carbs: 118.96g.
Breakfast: Kue Bolu, Telur Rebus. Lunch: Tao Kae Noi Crispy Seaweed Original, Saus Tiram, Minyak Wijen, Sosis Daging Sapi, Daging Sapi, Nasi Goreng, Nasi Goreng. Snacks/Other: Indomilk Susu Full Cream, Nescafe Green Coffee Blend. more...
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steady weight
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dillaooo's Weight History
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