Weigh In record (no journal entry) for 16 July 2020
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 79.17g | Prot: 92.71g | Carbs: 188.41g.
Breakfast: 香蕉, 牛奶（全脂）, 花生酱, 全麦（100％）面包. Lunch: 汤圆, 酒酿. Dinner: 牛奶（全脂）, 火鍋. Snacks/Other: 腰果. more...
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steady weight
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Lisayukeepfit's Weight History
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