Weigh In record (no journal entry) for 16 July 2020
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 101.65g | Prot: 48.90g | Carbs: 197.22g.
Breakfast: McDonald's Картошка Фри, Шоколадный Круассан, McDonald's Биг Мак. Lunch: Lay's Чипсы с Крабом, Рудь Мороженое Дитяче Бажання. more...
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Losing 2.8 kg a Week
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o.seroshtan's Weight History
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