berenge53's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
69.5 kg Lost so far: 11.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1263 kcal Fat: 45.74g | Prot: 62.93g | Carbs: 143.53g.   Breakfast: Brioche Pasquier Beignet Chocolat Noisette, Kellogg's Kellogg’S Extra Amandes Noix de Cajou et Coco sans Sucres Ajoutés, Marque Repère Lait Demi Écrémé , Fraises. Lunch: Fraises, Delisse Fromage Blanc 0%, Concombre (Pelé), Oeuf Dur, Tomates Cerises, Carrefour Haricots Rouges (en Conserve), Marque Repère Maïs Tendre. Dinner: Pizza Végétarienne. more...
Losing 0.2 kg a Week

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berenge53's Weight History


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